Personal Training · Sherwood, AR
Motion Lab
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Sherwood personal training studio with one-on-one coaching and assisted mobility sessions.
2200 Wildwood Avenue, Sherwood, AR, 72120
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Sign in to leave a quick 1–5 star reviewHours
- SunClosed
- Mon5:00 AM–10:00 PM
- Tue5:00 AM–10:00 PM
- Wed5:00 AM–10:00 PM
- Thu5:00 AM–10:00 PM
- Fri5:00 AM–10:00 PM
- Sat5:00 AM–10:00 PM
Motion Lab is a Sherwood training bay built for one-on-one work — strength plans, post-injury return, and assisted mobility sessions that feel like PT without the clipboard. Grant Phelps programs in four-week blocks with clear homework. The space is half racks, half open floor for bands and stretching. No crowds, no mirrors unless you want them.
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Date Night · Adults · Indoor · Wheelchair Accessible · Reservations